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Keep Fit For Living for older people and disabled adults.

Come and join our seated and standing Extend exercise to music class.   Maintain your mobility, strength, balance and coordination at this fun and friendly class.  Do call me or just come along on Tuesdays at 2pm.    cost £5 (drop in class).    Gill Porter   01275 877131    or 07971 938477   www.extend.org.uk
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